Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21397
Food Description: Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise

NutrirentUnitValue
Energykcal235
EnergykJ984
Waterg56.21
Proteing13.03
Total lipid (fat)g13.46
Cholesterolmg37
Carbohydrate, by differenceg15.45
Sugars, totalg4.51
Fiber, total dietaryg1.2
Ashg1.85
Calcium, Camg78
Sodium, Namg465
Magnesium, Mgmg18
Iron, Femg2.17
Zinc, Znmg2.09
Selenium, Semcg18.7
Potassium, Kmg178
Copper, Cumg0.064
Fluoride, Fmcg0
Phosphorus, Pmg120
Manganese, Mnmg0.171
Vitamin C, total ascorbic acidmg0.4
Vitamin DIU3
Vitamin E (alpha-tocopherol)mg0.08
Vitamin B1 - thiaminemg0.236
Vitamin B2 -Riboflavinmg0.228
Vitamin B3 -Niacinmg2.875
Vitamin B5 -Pantothenic acidmg0.236
Vitamin B6mg0.089
Folate, totalmcg51
Folic acidmcg30
Folate, foodmcg21
Folate, DFEmcg_DFE72
Vitamin B12mcg1.54
Vitamin A, IUIU228
Vitamin A, RAEmcg_RAE27
Retinolmcg19
Vitamin K (phylloquinone)mcg14.2
Carotene, betamcg93
Carotene, alphamcg9
Cryptoxanthin, betamcg1
Lycopenemcg701
Lutein + zeaxanthinmcg52
Choline, totalmg36.7
Fatty acids, total saturatedg5.487
4:0g0.128
6:0g0.063
8:0g0.043
10:0g0.087
12:0g0.091
16:0g2.937
18:0g1.467
20:0g0.01
Fatty acids, total monounsaturatedg4.754
16:1 undifferentiatedg0.393
18:1 undifferentiatedg4.179
20:1g0.016
22:1 undifferentiatedg0.002
Fatty acids, total polyunsaturatedg1.559
18:2 undifferentiatedg1.195
18:3 undifferentiatedg0.315
18:4g0.03
20:4 undifferentiatedg0.019
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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