Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21400
Food Description: Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

NutrirentUnitValue
Energykcal261
EnergykJ1091
Waterg50.54
Proteing11.94
Total lipid (fat)g14.1
Cholesterolmg36
Carbohydrate, by differenceg21.53
Sugars, totalg3.26
Fiber, total dietaryg1.4
Ashg1.89
Calcium, Camg127
Sodium, Namg485
Magnesium, Mgmg25
Iron, Femg1.4
Zinc, Znmg2.16
Selenium, Semcg25.9
Potassium, Kmg182
Copper, Cumg0.131
Fluoride, Fmcg0
Phosphorus, Pmg136
Manganese, Mnmg0.212
Vitamin C, total ascorbic acidmg0.3
Vitamin DIU5
Vitamin E (alpha-tocopherol)mg0.06
Vitamin B1 - thiaminemg0.184
Vitamin B2 -Riboflavinmg0.201
Vitamin B3 -Niacinmg3.63
Vitamin B5 -Pantothenic acidmg0.441
Vitamin B6mg0.17
Folate, totalmcg27
Folic acidmcg18
Folate, foodmcg9
Folate, DFEmcg_DFE40
Vitamin B12mcg1.27
Vitamin A, IUIU174
Vitamin A, RAEmcg_RAE27
Retinolmcg22
Vitamin K (phylloquinone)mcg16.4
Carotene, betamcg59
Carotene, alphamcg1
Cryptoxanthin, betamcg2
Lycopenemcg0
Lutein + zeaxanthinmcg50
Choline, totalmg31.5
Fatty acids, total saturatedg5.045
4:0g0.086
6:0g0.029
8:0g0.02
10:0g0.049
12:0g0.059
16:0g2.781
18:0g1.43
20:0g0.029
Fatty acids, total monounsaturatedg5.088
16:1 undifferentiatedg0.286
18:1 undifferentiatedg4.664
20:1g0.049
22:1 undifferentiatedg0.02
Fatty acids, total polyunsaturatedg3.826
18:2 undifferentiatedg3.303
18:3 undifferentiatedg0.454
18:4g0.049
20:4 undifferentiatedg0.02
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.11
Threonineg0.39
Isoleucineg0.44
Leucineg0.81
Lysineg0.67
Methionineg0.24
Cystineg0.15
Phenylalanineg0.45
Tyrosineg0.24
Valineg0.52
Arginineg0.58
Histidineg0.29
Alanineg0.61
Aspartic acidg0.74
Glutamic acidg2.35
Glycineg0.7
Prolineg0.86
Serineg0.44
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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