Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, bagel, with egg, sausage patty, cheese, and condiments -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:21410
Food Description: Fast foods, bagel, with egg, sausage patty, cheese, and condiments

NutrirentUnitValue
Energykcal295
EnergykJ1235
Waterg45.17
Proteing12.98
Total lipid (fat)g16.97
Cholesterolmg133
Carbohydrate, by differenceg22.64
Sugars, totalg2.87
Fiber, total dietaryg0.2
Ashg2.24
Calcium, Camg94
Sodium, Namg550
Magnesium, Mgmg20
Iron, Femg1.77
Zinc, Znmg1.05
Selenium, Semcg23.8
Potassium, Kmg123
Copper, Cumg0.327
Fluoride, Fmcg0
Phosphorus, Pmg185
Manganese, Mnmg0.179
Vitamin C, total ascorbic acidmg0.5
Vitamin DIU18
Vitamin E (alpha-tocopherol)mg0.64
Vitamin B1 - thiaminemg0.305
Vitamin B2 -Riboflavinmg0.218
Vitamin B3 -Niacinmg2.877
Vitamin B5 -Pantothenic acidmg0.896
Vitamin B6mg0.091
Folate, totalmcg53
Folic acidmcg39
Folate, foodmcg15
Folate, DFEmcg_DFE80
Vitamin B12mcg0.96
Vitamin A, IUIU212
Vitamin A, RAEmcg_RAE64
Retinolmcg64
Vitamin K (phylloquinone)mcg2.8
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg119
Choline, totalmg83.8
Fatty acids, total saturatedg6.396
4:0g0
6:0g0
8:0g0.077
10:0g0.103
12:0g0.113
16:0g3.757
18:0g1.69
20:0g0.047
Fatty acids, total monounsaturatedg6.026
16:1 undifferentiatedg0.34
18:1 undifferentiatedg5.55
20:1g0.077
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.603
18:2 undifferentiatedg2.113
18:3 undifferentiatedg0.15
18:4g0.053
20:4 undifferentiatedg0.07
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.017
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 20:23Calorie and Nutrition Chart - Search: milk Category:All in Categories 4/28/2024 20:19Calorie and Nutrition Chart - Search:egg Category:Dairy and Egg Products 4/28/2024 20:13Calorie and Nutrition Chart - Search:chicken soup Category:Soups, Sauces, and Gravies 4/28/2024 20:12Calorie and Nutrition Chart - Search:yogurt Category:All in Categories 4/28/2024 20:05Calorie and Nutrition Chart - Search:sausage Category:Sausages and Luncheon Meats

I want to Post a new feedback