Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. POPEYES, Batter Fries, analyzed prior to December 2006 -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:21414
Food Description: POPEYES, Batter Fries, analyzed prior to December 2006

NutrirentUnitValue
Energykcal302
EnergykJ1265
Waterg41.95
Proteing4.03
Total lipid (fat)g16.2
Cholesterolmg10
Carbohydrate, by differenceg35.06
Sugars, totalg0
Fiber, total dietaryg2.8
Ashg2.75
Calcium, Camg24
Sodium, Namg668
Magnesium, Mgmg25
Iron, Femg1.11
Zinc, Znmg0.37
Selenium, Semcg0.4
Potassium, Kmg436
Copper, Cumg0.114
Fluoride, Fmcg0
Phosphorus, Pmg138
Manganese, Mnmg0.25
Vitamin C, total ascorbic acidmg1.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.15
Vitamin B2 -Riboflavinmg0.075
Vitamin B3 -Niacinmg2.387
Vitamin B5 -Pantothenic acidmg0.527
Vitamin B6mg0.21
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg6.175
4:0g0.004
6:0g0.005
8:0g0.01
10:0g0.024
12:0g0.009
16:0g3.252
18:0g2.177
20:0g0.031
Fatty acids, total monounsaturatedg8.385
16:1 undifferentiatedg0.489
18:1 undifferentiatedg7.492
20:1g0.154
22:1 undifferentiatedg0.011
Fatty acids, total polyunsaturatedg1.147
18:2 undifferentiatedg1.056
18:3 undifferentiatedg0.025
18:4g0.005
20:4 undifferentiatedg0.003
20:5 n-3 (EPA)g0.003
22:5 n-3 (DPA)g0.009
22:6 n-3 (DHA)g0.006
Tryptophang0.04
Threonineg0.11
Isoleucineg0.13
Leucineg0.21
Lysineg0.14
Methionineg0.06
Cystineg0.06
Phenylalanineg0.16
Tyrosineg0.11
Valineg0.18
Arginineg0.17
Histidineg0.07
Alanineg0.14
Aspartic acidg0.64
Glutamic acidg0.91
Glycineg0.11
Prolineg0.17
Serineg0.14
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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