Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. KENTUCKY FRIED CHICKEN, Popcorn Chicken -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21422
Food Description: KENTUCKY FRIED CHICKEN, Popcorn Chicken

NutrirentUnitValue
Energykcal351
EnergykJ1469
Waterg35.62
Proteing17.67
Total lipid (fat)g21.74
Cholesterolmg40
Carbohydrate, by differenceg21.18
Sugars, totalg0
Fiber, total dietaryg1
Ashg3.79
Calcium, Camg32
Sodium, Namg1140
Magnesium, Mgmg28
Iron, Femg1.42
Zinc, Znmg0.98
Selenium, Semcg26.1
Potassium, Kmg288
Copper, Cumg0.078
Fluoride, Fmcg0
Phosphorus, Pmg299
Manganese, Mnmg0.232
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.32
Vitamin B1 - thiaminemg0.177
Vitamin B2 -Riboflavinmg0.13
Vitamin B3 -Niacinmg8.108
Vitamin B5 -Pantothenic acidmg1.125
Vitamin B6mg0.502
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.14
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg17.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.954
4:0g0.003
6:0g0.001
8:0g0.009
10:0g0.003
12:0g0.004
16:0g2.689
18:0g1.044
20:0g0.057
Fatty acids, total monounsaturatedg5.66
16:1 undifferentiatedg0.233
18:1 undifferentiatedg5.311
20:1g0.081
22:1 undifferentiatedg0.003
Fatty acids, total polyunsaturatedg10.093
18:2 undifferentiatedg9.42
18:3 undifferentiatedg0.583
18:4g0.002
20:4 undifferentiatedg0.035
20:5 n-3 (EPA)g0.001
22:5 n-3 (DPA)g0.003
22:6 n-3 (DHA)g0.002
Tryptophang0.231
Threonineg0.724
Isoleucineg0.791
Leucineg1.379
Lysineg1.293
Methionineg0.357
Cystineg0.212
Phenylalanineg0.743
Tyrosineg0.473
Valineg0.859
Arginineg1.042
Histidineg0.579
Alanineg0.974
Aspartic acidg1.563
Glutamic acidg3.772
Glycineg0.762
Prolineg0.878
Serineg0.714
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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