Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21424
Food Description: KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading

NutrirentUnitValue
Energykcal388
EnergykJ1622
Waterg36.63
Proteing13
Total lipid (fat)g29.47
Cholesterolmg70
Carbohydrate, by differenceg17.63
Sugars, totalg0
Fiber, total dietaryg0
Ashg3.27
Calcium, Camg59
Sodium, Namg860
Magnesium, Mgmg21
Iron, Femg0.79
Zinc, Znmg0.7
Selenium, Semcg13.2
Potassium, Kmg199
Copper, Cumg0.074
Fluoride, Fmcg0
Phosphorus, Pmg182
Manganese, Mnmg0.319
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.019
Vitamin B2 -Riboflavinmg0.095
Vitamin B3 -Niacinmg4.332
Vitamin B5 -Pantothenic acidmg0.975
Vitamin B6mg0.159
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.32
Vitamin A, IUIU163
Vitamin A, RAEmcg_RAE49
Retinolmcg49
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg6.495
4:0g0.003
6:0g0.001
8:0g0.004
10:0g0.005
12:0g0.011
16:0g4.947
18:0g1.276
20:0g0.046
Fatty acids, total monounsaturatedg10.454
16:1 undifferentiatedg1.253
18:1 undifferentiatedg9.024
20:1g0.105
22:1 undifferentiatedg0.005
Fatty acids, total polyunsaturatedg9.696
18:2 undifferentiatedg9.094
18:3 undifferentiatedg0.447
18:4g0.006
20:4 undifferentiatedg0.06
20:5 n-3 (EPA)g0.003
22:5 n-3 (DPA)g0.006
22:6 n-3 (DHA)g0.003
Tryptophang0.093
Threonineg0.402
Isoleucineg0.357
Leucineg0.742
Lysineg0.528
Methionineg0.176
Cystineg0.141
Phenylalanineg0.465
Tyrosineg0.372
Valineg0.443
Arginineg0.688
Histidineg0.29
Alanineg0.693
Aspartic acidg0.827
Glutamic acidg2.846
Glycineg1.023
Prolineg0.977
Serineg0.474
Hydroxyprolineg0.375
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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