Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:21425 Food Description: KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed NutrirentUnitValue Energykcal146 EnergykJ613 Waterg66.67 Proteing26.76 Total lipid (fat)g4.3 Cholesterolmg87 Carbohydrate, by differenceg0.17 Sugars, totalg0 Fiber, total dietaryg0 Ashg2.1 Calcium, Camg19 Sodium, Namg469 Magnesium, Mgmg28 Iron, Femg0.51 Zinc, Znmg0.87 Selenium, Semcg27.3 Potassium, Kmg304 Copper, Cumg0.043 Fluoride, Fmcg0 Phosphorus, Pmg249 Manganese, Mnmg0.047 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.06 Vitamin B2 -Riboflavinmg0.127 Vitamin B3 -Niacinmg10.892 Vitamin B5 -Pantothenic acidmg1.625 Vitamin B6mg0.416 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0.3 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg6 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.089 4:0g0.003 6:0g0.001 8:0g0 10:0g0.003 12:0g0.003 16:0g0.781 18:0g0.257 20:0g0.006 Fatty acids, total monounsaturatedg1.53 16:1 undifferentiatedg0.178 18:1 undifferentiatedg1.312 20:1g0.017 22:1 undifferentiatedg0.002 Fatty acids, total polyunsaturatedg1.189 18:2 undifferentiatedg1.051 18:3 undifferentiatedg0.05 18:4g0.001 20:4 undifferentiatedg0.039 20:5 n-3 (EPA)g0.002 22:5 n-3 (DPA)g0.004 22:6 n-3 (DHA)g0.003 Tryptophang0.205 Threonineg0.883 Isoleucineg0.786 Leucineg1.632 Lysineg1.161 Methionineg0.387 Cystineg0.31 Phenylalanineg1.023 Tyrosineg0.819 Valineg0.975 Arginineg1.513 Histidineg0.637 Alanineg1.524 Aspartic acidg1.818 Glutamic acidg6.258 Glycineg2.25 Prolineg2.147 Serineg1.042 Hydroxyprolineg0.771 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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