Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. POPEYES, Fried Chicken, Mild, Skin and Breading -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21444
Food Description: POPEYES, Fried Chicken, Mild, Skin and Breading

NutrirentUnitValue
Energykcal460
EnergykJ1924
Waterg26.43
Proteing12.22
Total lipid (fat)g35.39
Cholesterolmg81
Carbohydrate, by differenceg23.1
Sugars, totalg0
Fiber, total dietaryg1.1
Ashg2.87
Calcium, Camg25
Sodium, Namg738
Magnesium, Mgmg17
Iron, Femg1.06
Zinc, Znmg0.63
Selenium, Semcg18.8
Potassium, Kmg180
Copper, Cumg0.062
Fluoride, Fmcg0
Phosphorus, Pmg124
Manganese, Mnmg0.222
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.094
Vitamin B2 -Riboflavinmg0.127
Vitamin B3 -Niacinmg4.485
Vitamin B5 -Pantothenic acidmg0.847
Vitamin B6mg0.152
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.32
Vitamin A, IUIU137
Vitamin A, RAEmcg_RAE41
Retinolmcg41
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg12.421
4:0g0.003
6:0g0.001
8:0g0.006
10:0g0.012
12:0g0.027
16:0g7.933
18:0g3.477
20:0g0.032
Fatty acids, total monounsaturatedg15.806
16:1 undifferentiatedg1.891
18:1 undifferentiatedg13.516
20:1g0.128
22:1 undifferentiatedg0.006
Fatty acids, total polyunsaturatedg3.87
18:2 undifferentiatedg3.502
18:3 undifferentiatedg0.208
18:4g0.006
20:4 undifferentiatedg0.056
20:5 n-3 (EPA)g0.003
22:5 n-3 (DPA)g0.007
22:6 n-3 (DHA)g0.003
Tryptophang0.093
Threonineg0.403
Isoleucineg0.359
Leucineg0.745
Lysineg0.53
Methionineg0.177
Cystineg0.142
Phenylalanineg0.467
Tyrosineg0.374
Valineg0.445
Arginineg0.691
Histidineg0.291
Alanineg0.696
Aspartic acidg0.83
Glutamic acidg2.857
Glycineg1.027
Prolineg0.981
Serineg0.476
Hydroxyprolineg0.315
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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