Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:21456
Food Description: POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading

NutrirentUnitValue
Energykcal265
EnergykJ1109
Waterg50.61
Proteing22.14
Total lipid (fat)g15.54
Cholesterolmg98
Carbohydrate, by differenceg9.17
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.54
Calcium, Camg23
Sodium, Namg530
Magnesium, Mgmg25
Iron, Femg0.72
Zinc, Znmg0.77
Selenium, Semcg30
Potassium, Kmg288
Copper, Cumg0.042
Fluoride, Fmcg0
Phosphorus, Pmg194
Manganese, Mnmg0.103
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.103
Vitamin B2 -Riboflavinmg0.166
Vitamin B3 -Niacinmg9.21
Vitamin B5 -Pantothenic acidmg1.428
Vitamin B6mg0.4
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.36
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg19
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg5.438
4:0g0.003
6:0g0.001
8:0g0.002
10:0g0.007
12:0g0.012
16:0g3.478
18:0g1.527
20:0g0.015
Fatty acids, total monounsaturatedg6.862
16:1 undifferentiatedg0.816
18:1 undifferentiatedg5.869
20:1g0.058
22:1 undifferentiatedg0.003
Fatty acids, total polyunsaturatedg1.732
18:2 undifferentiatedg1.535
18:3 undifferentiatedg0.087
18:4g0.003
20:4 undifferentiatedg0.043
20:5 n-3 (EPA)g0.002
22:5 n-3 (DPA)g0.005
22:6 n-3 (DHA)g0.003
Tryptophang0.169
Threonineg0.73
Isoleucineg0.65
Leucineg1.35
Lysineg0.96
Methionineg0.321
Cystineg0.257
Phenylalanineg0.847
Tyrosineg0.677
Valineg0.807
Arginineg1.252
Histidineg0.527
Alanineg1.261
Aspartic acidg1.504
Glutamic acidg5.177
Glycineg1.861
Prolineg1.777
Serineg0.862
Hydroxyprolineg0.601
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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