Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21459
Food Description: POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

NutrirentUnitValue
Energykcal353
EnergykJ1476
Waterg39.02
Proteing19.95
Total lipid (fat)g24.08
Cholesterolmg105
Carbohydrate, by differenceg14.08
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.87
Calcium, Camg27
Sodium, Namg689
Magnesium, Mgmg21
Iron, Femg1
Zinc, Znmg1.16
Selenium, Semcg27.9
Potassium, Kmg232
Copper, Cumg0.061
Fluoride, Fmcg0
Phosphorus, Pmg155
Manganese, Mnmg0.149
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.096
Vitamin B2 -Riboflavinmg0.167
Vitamin B3 -Niacinmg6.456
Vitamin B5 -Pantothenic acidmg1.096
Vitamin B6mg0.31
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.41
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg28
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg8.415
4:0g0.003
6:0g0.001
8:0g0.004
10:0g0.009
12:0g0.018
16:0g5.389
18:0g2.353
20:0g0.022
Fatty acids, total monounsaturatedg10.717
16:1 undifferentiatedg1.297
18:1 undifferentiatedg9.15
20:1g0.088
22:1 undifferentiatedg0.004
Fatty acids, total polyunsaturatedg2.723
18:2 undifferentiatedg2.428
18:3 undifferentiatedg0.142
18:4g0.004
20:4 undifferentiatedg0.06
20:5 n-3 (EPA)g0.003
22:5 n-3 (DPA)g0.007
22:6 n-3 (DHA)g0.004
Tryptophang0.153
Threonineg0.658
Isoleucineg0.586
Leucineg1.216
Lysineg0.866
Methionineg0.289
Cystineg0.231
Phenylalanineg0.763
Tyrosineg0.611
Valineg0.727
Arginineg1.128
Histidineg0.475
Alanineg1.136
Aspartic acidg1.355
Glutamic acidg4.665
Glycineg1.677
Prolineg1.601
Serineg0.777
Hydroxyprolineg0.525
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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