Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast Foods, Fried Chicken, Skin and breading from all pieces -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21468
Food Description: Fast Foods, Fried Chicken, Skin and breading from all pieces

NutrirentUnitValue
Energykcal437
EnergykJ1828
Waterg30.01
Proteing12.06
Total lipid (fat)g33.82
Cholesterolmg73
Carbohydrate, by differenceg21.09
Sugars, totalg0
Fiber, total dietaryg1.3
Ashg3.02
Calcium, Camg40
Sodium, Namg766
Magnesium, Mgmg19
Iron, Femg0.93
Zinc, Znmg0.65
Selenium, Semcg15.8
Potassium, Kmg185
Copper, Cumg0.304
Fluoride, Fmcg0
Phosphorus, Pmg147
Manganese, Mnmg0.271
Vitamin C, total ascorbic acidmg0
Vitamin DIU7
Vitamin E (alpha-tocopherol)mg0.32
Vitamin B1 - thiaminemg0.051
Vitamin B2 -Riboflavinmg0.111
Vitamin B3 -Niacinmg4.29
Vitamin B5 -Pantothenic acidmg0.892
Vitamin B6mg0.146
Folate, totalmcg41
Folic acidmcg32
Folate, foodmcg9
Folate, DFEmcg_DFE64
Vitamin B12mcg0.33
Vitamin A, IUIU142
Vitamin A, RAEmcg_RAE43
Retinolmcg43
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg41.5
Fatty acids, total saturatedg8.819
4:0g0.003
6:0g0.001
8:0g0.007
10:0g0.007
12:0g0.016
16:0g6.148
18:0g2.126
20:0g0.051
Fatty acids, total monounsaturatedg12.692
16:1 undifferentiatedg1.413
18:1 undifferentiatedg11.017
20:1g0.122
22:1 undifferentiatedg0.005
Fatty acids, total polyunsaturatedg9.268
18:2 undifferentiatedg8.674
18:3 undifferentiatedg0.443
18:4g0.006
20:4 undifferentiatedg0.055
20:5 n-3 (EPA)g0.002
22:5 n-3 (DPA)g0.006
22:6 n-3 (DHA)g0.003
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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