Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Burrito, bean and cheese, microwaved -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:22927
Food Description: Burrito, bean and cheese, microwaved

NutrirentUnitValue
Energykcal260
EnergykJ1090
Waterg41.77
Proteing8.6
Total lipid (fat)g7.17
Cholesterolmg3
Carbohydrate, by differenceg40.37
Sugars, totalg1.37
Fiber, total dietaryg10.4
Ashg2.09
Calcium, Camg68
Sodium, Namg637
Magnesium, Mgmg43
Iron, Femg3.61
Zinc, Znmg1.12
Selenium, Semcg14
Potassium, Kmg273
Copper, Cumg0.276
Fluoride, Fmcg0
Phosphorus, Pmg78
Manganese, Mnmg0.583
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.23
Vitamin B1 - thiaminemg0.387
Vitamin B2 -Riboflavinmg0.197
Vitamin B3 -Niacinmg2.636
Vitamin B5 -Pantothenic acidmg0.004
Vitamin B6mg0.108
Folate, totalmcg74
Folic acidmcg61
Folate, foodmcg13
Folate, DFEmcg_DFE116
Vitamin B12mcg0.05
Vitamin A, IUIU231
Vitamin A, RAEmcg_RAE60
Retinolmcg58
Vitamin K (phylloquinone)mcg3
Carotene, betamcg22
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg15
Choline, totalmg27.6
Fatty acids, total saturatedg1.933
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.147
18:0g0.689
20:0g0
Fatty acids, total monounsaturatedg2.788
16:1 undifferentiatedg0
18:1 undifferentiatedg2.788
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.856
18:2 undifferentiatedg1.643
18:3 undifferentiatedg0.213
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.102
Threonineg0.25
Isoleucineg0.339
Leucineg0.621
Lysineg0.312
Methionineg0.158
Cystineg0.145
Phenylalanineg0.425
Tyrosineg0.277
Valineg0.387
Arginineg0.344
Histidineg0.208
Alanineg0.276
Aspartic acidg0.44
Glutamic acidg2.522
Glycineg0.277
Prolineg0.909
Serineg0.433
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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