Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:25014
Food Description: Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil

NutrirentUnitValue
Energykcal527
EnergykJ2207
Waterg2.62
Proteing8.69
Total lipid (fat)g29.97
Cholesterolmg4
Carbohydrate, by differenceg55.71
Sugars, totalg0.54
Fiber, total dietaryg9.9
Ashg3
Calcium, Camg20
Sodium, Namg771
Magnesium, Mgmg92
Iron, Femg2.36
Zinc, Znmg2.43
Selenium, Semcg5.4
Potassium, Kmg219
Copper, Cumg0.19
Fluoride, Fmcg0
Phosphorus, Pmg234
Manganese, Mnmg0.782
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.76
Vitamin B1 - thiaminemg0.107
Vitamin B2 -Riboflavinmg0.104
Vitamin B3 -Niacinmg1.551
Vitamin B5 -Pantothenic acidmg0.282
Vitamin B6mg0.164
Folate, totalmcg15
Folic acidmcg0
Folate, foodmcg15
Folate, DFEmcg_DFE15
Vitamin B12mcg0
Vitamin A, IUIU252
Vitamin A, RAEmcg_RAE24
Retinolmcg13
Vitamin K (phylloquinone)mcg4.2
Carotene, betamcg64
Carotene, alphamcg5
Cryptoxanthin, betamcg116
Lycopenemcg0
Lutein + zeaxanthinmcg762
Choline, totalmg13.9
Fatty acids, total saturatedg6.904
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0
16:1 undifferentiatedg0
18:1 undifferentiatedg19.816
20:1g0.048
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.051
Threonineg0.218
Isoleucineg0.253
Leucineg1.028
Lysineg0.263
Methionineg0.132
Cystineg0.143
Phenylalanineg0.323
Tyrosineg0.271
Valineg0.343
Arginineg0.216
Histidineg0.182
Alanineg0.528
Aspartic acidg0.541
Glutamic acidg1.421
Glycineg0.231
Prolineg0.634
Serineg0.334
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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