Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Snacks, plantain chips, salted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:25027
Food Description: Snacks, plantain chips, salted

NutrirentUnitValue
Energykcal531
EnergykJ2221
Waterg2.09
Proteing2.28
Total lipid (fat)g29.59
Cholesterolmg0
Carbohydrate, by differenceg63.84
Sugars, totalg0.92
Fiber, total dietaryg3.5
Ashg2.19
Calcium, Camg9
Sodium, Namg202
Magnesium, Mgmg71
Iron, Femg0.97
Zinc, Znmg0.37
Selenium, Semcg0.4
Potassium, Kmg786
Copper, Cumg0.198
Fluoride, Fmcg0
Phosphorus, Pmg78
Manganese, Mnmg0.276
Vitamin C, total ascorbic acidmg32.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg5.04
Vitamin B1 - thiaminemg0.065
Vitamin B2 -Riboflavinmg0.04
Vitamin B3 -Niacinmg0.802
Vitamin B5 -Pantothenic acidmg1.1
Vitamin B6mg0.46
Folate, totalmcg35
Folic acidmcg0
Folate, foodmcg35
Folate, DFEmcg_DFE35
Vitamin B12mcg0
Vitamin A, IUIU1386
Vitamin A, RAEmcg_RAE69
Retinolmcg0
Vitamin K (phylloquinone)mcg28.6
Carotene, betamcg611
Carotene, alphamcg441
Cryptoxanthin, betamcg0
Lycopenemcg36
Lutein + zeaxanthinmcg16
Choline, totalmg0
Fatty acids, total saturatedg8.337
4:0g0.006
6:0g0.001
8:0g0.019
10:0g0.036
12:0g0.033
16:0g7.084
18:0g0.781
20:0g0.076
Fatty acids, total monounsaturatedg5.632
16:1 undifferentiatedg0.116
18:1 undifferentiatedg5.473
20:1g0.028
22:1 undifferentiatedg0.001
Fatty acids, total polyunsaturatedg11.739
18:2 undifferentiatedg11.617
18:3 undifferentiatedg0.078
18:4g0
20:4 undifferentiatedg0.001
20:5 n-3 (EPA)g0.028
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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