Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:25032
Food Description: Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors

NutrirentUnitValue
Energykcal390
EnergykJ1630
Waterg9.23
Proteing16.67
Total lipid (fat)g7.69
Cholesterolmg6
Carbohydrate, by differenceg63.42
Sugars, totalg42.31
Fiber, total dietaryg7.7
Ashg2.99
Calcium, Camg103
Sodium, Namg321
Magnesium, Mgmg321
Iron, Femg1.62
Zinc, Znmg1.4
Selenium, Semcg11.3
Potassium, Kmg429
Copper, Cumg0.382
Fluoride, Fmcg0.2
Phosphorus, Pmg255
Manganese, Mnmg0.562
Vitamin C, total ascorbic acidmg0.4
Vitamin DIU7
Vitamin E (alpha-tocopherol)mg0.81
Vitamin B1 - thiaminemg0.135
Vitamin B2 -Riboflavinmg0.151
Vitamin B3 -Niacinmg0.68
Vitamin B5 -Pantothenic acidmg0.503
Vitamin B6mg0.095
Folate, totalmcg39
Folic acidmcg1
Folate, foodmcg38
Folate, DFEmcg_DFE39
Vitamin B12mcg0.16
Vitamin A, IUIU63
Vitamin A, RAEmcg_RAE17
Retinolmcg16
Vitamin K (phylloquinone)mcg3.6
Carotene, betamcg5
Carotene, alphamcg0
Cryptoxanthin, betamcg1
Lycopenemcg0
Lutein + zeaxanthinmcg43
Choline, totalmg48.4
Fatty acids, total saturatedg3.227
4:0g0.072
6:0g0.044
8:0g0.094
10:0g0.133
12:0g1.005
16:0g0.96
18:0g0.395
20:0g0.002
Fatty acids, total monounsaturatedg2.558
16:1 undifferentiatedg0.047
18:1 undifferentiatedg2.471
20:1g0.03
22:1 undifferentiatedg0.01
Fatty acids, total polyunsaturatedg1.228
18:2 undifferentiatedg1.033
18:3 undifferentiatedg0.195
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg3
Theobrominemg31

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 5/4/2024 00:59Calorie and Nutrition Chart - Search:shredded wheat Category:Breakfast Cereals 5/4/2024 00:44Calorie and Nutrition Chart - Search:cottage cheese Category:All in Categories 5/4/2024 00:44Calorie and Nutrition Chart - Search:blackberries Category:All in Categories 5/4/2024 00:42Calorie and Nutrition Chart - Search:100 Category:Vegetables and Vegetable Products 5/4/2024 00:36Calorie and Nutrition Chart - Search:apple Category:All in Categories

I want to Post a new feedback