Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, egg drop, Chinese restaurant -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:27000
Food Description: Soup, egg drop, Chinese restaurant

NutrirentUnitValue
Energykcal27
EnergykJ114
Waterg92.87
Proteing1.16
Total lipid (fat)g0.61
Cholesterolmg23
Carbohydrate, by differenceg4.29
Sugars, totalg0.09
Fiber, total dietaryg0.4
Ashg1.07
Calcium, Camg7
Sodium, Namg370
Magnesium, Mgmg2
Iron, Femg0.26
Zinc, Znmg0.09
Selenium, Semcg0.4
Potassium, Kmg22
Copper, Cumg0.019
Fluoride, Fmcg0
Phosphorus, Pmg15
Manganese, Mnmg0.011
Vitamin C, total ascorbic acidmg6.5
Vitamin DIU6
Vitamin E (alpha-tocopherol)mg0.13
Vitamin B1 - thiaminemg0.019
Vitamin B2 -Riboflavinmg0.019
Vitamin B3 -Niacinmg0.156
Vitamin B5 -Pantothenic acidmg0.12
Vitamin B6mg0.02
Folate, totalmcg7
Folic acidmcg0
Folate, foodmcg7
Folate, DFEmcg_DFE7
Vitamin B12mcg0.03
Vitamin A, IUIU89
Vitamin A, RAEmcg_RAE20
Retinolmcg18
Vitamin K (phylloquinone)mcg1.2
Carotene, betamcg16
Carotene, alphamcg1
Cryptoxanthin, betamcg1
Lycopenemcg0
Lutein + zeaxanthinmcg48
Choline, totalmg33
Fatty acids, total saturatedg0.166
4:0g0
6:0g0
8:0g0
10:0g0.006
12:0g0
16:0g0.115
18:0g0.042
20:0g0
Fatty acids, total monounsaturatedg0.191
16:1 undifferentiatedg0.011
18:1 undifferentiatedg0.179
20:1g0.001
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.129
18:2 undifferentiatedg0.113
18:3 undifferentiatedg0.008
18:4g0
20:4 undifferentiatedg0.007
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.001
Tryptophang0.025
Threonineg0.037
Isoleucineg0.028
Leucineg0.047
Lysineg0.052
Methionineg0.019
Cystineg0.026
Phenylalanineg0.028
Tyrosineg0.019
Valineg0.037
Arginineg0.037
Histidineg0.013
Alanineg0.03
Aspartic acidg0.067
Glutamic acidg0.767
Glycineg0.032
Prolineg0.043
Serineg0.033
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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