Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, hot and sour, Chinese restaurant -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:27001
Food Description: Soup, hot and sour, Chinese restaurant

NutrirentUnitValue
Energykcal39
EnergykJ162
Waterg90.65
Proteing2.58
Total lipid (fat)g1.21
Cholesterolmg21
Carbohydrate, by differenceg4.35
Sugars, totalg0.42
Fiber, total dietaryg0.5
Ashg1.2
Calcium, Camg19
Sodium, Namg376
Magnesium, Mgmg9
Iron, Femg0.64
Zinc, Znmg0.22
Selenium, Semcg0.4
Potassium, Kmg55
Copper, Cumg0.026
Fluoride, Fmcg0
Phosphorus, Pmg32
Manganese, Mnmg0.085
Vitamin C, total ascorbic acidmg0
Vitamin DIU5
Vitamin E (alpha-tocopherol)mg0.39
Vitamin B1 - thiaminemg0.026
Vitamin B2 -Riboflavinmg0.031
Vitamin B3 -Niacinmg0.507
Vitamin B5 -Pantothenic acidmg0.227
Vitamin B6mg0.064
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg0.1
Vitamin A, IUIU34
Vitamin A, RAEmcg_RAE9
Retinolmcg9
Vitamin K (phylloquinone)mcg1.1
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg1
Lycopenemcg0
Lutein + zeaxanthinmcg22
Choline, totalmg39.9
Fatty acids, total saturatedg0.229
4:0g0
6:0g0
8:0g0
10:0g0.021
12:0g0
16:0g0.162
18:0g0.04
20:0g0.001
Fatty acids, total monounsaturatedg0.288
16:1 undifferentiatedg0.013
18:1 undifferentiatedg0.274
20:1g0.001
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.311
18:2 undifferentiatedg0.273
18:3 undifferentiatedg0.03
18:4g0
20:4 undifferentiatedg0.008
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.019
Threonineg0.111
Isoleucineg0.08
Leucineg0.151
Lysineg0.153
Methionineg0.039
Cystineg0.039
Phenylalanineg0.085
Tyrosineg0.061
Valineg0.092
Arginineg0.133
Histidineg0.058
Alanineg0.092
Aspartic acidg0.213
Glutamic acidg0.979
Glycineg0.105
Prolineg0.125
Serineg0.089
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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