Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, salmon, red, (sockeye), kippered (Alaska Native) -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:35167
Food Description: Fish, salmon, red, (sockeye), kippered (Alaska Native)

NutrirentUnitValue
Energykcal141
EnergykJ589
Waterg69.41
Proteing24.5
Total lipid (fat)g4.75
Cholesterolmg68
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.25
Calcium, Camg54
Sodium, Namg460
Magnesium, Mgmg31
Iron, Femg0.49
Zinc, Znmg0.75
Selenium, Semcg33.5
Potassium, Kmg400
Copper, Cumg0.148
Fluoride, Fmcg0
Phosphorus, Pmg280
Manganese, Mnmg0.037
Vitamin C, total ascorbic acidmg0
Vitamin DIU80
Vitamin E (alpha-tocopherol)mg0.44
Vitamin B1 - thiaminemg0.094
Vitamin B2 -Riboflavinmg0.23
Vitamin B3 -Niacinmg8.52
Vitamin B5 -Pantothenic acidmg0.917
Vitamin B6mg0.287
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg4.98
Vitamin A, IUIU50
Vitamin A, RAEmcg_RAE15
Retinolmcg14
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg88.2
Fatty acids, total saturatedg0.8
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.57
18:0g0.09
20:0g0
Fatty acids, total monounsaturatedg1.83
16:1 undifferentiatedg0.15
18:1 undifferentiatedg0.67
20:1g0.58
22:1 undifferentiatedg0.4
Fatty acids, total polyunsaturatedg1.13
18:2 undifferentiatedg0.06
18:3 undifferentiatedg0.06
18:4g0.06
20:4 undifferentiatedg0.06
20:5 n-3 (EPA)g0.26
22:5 n-3 (DPA)g0.07
22:6 n-3 (DHA)g0.54
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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