Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:35168 Food Description: Fish, salmon, king, with skin, kippered, (Alaska Native) NutrirentUnitValue Energykcal209 EnergykJ876 Waterg61.52 Proteing23.19 Total lipid (fat)g12.95 Cholesterolmg67 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg3.21 Calcium, Camg55 Sodium, Namg870 Magnesium, Mgmg29 Iron, Femg0.55 Zinc, Znmg0.77 Selenium, Semcg30.5 Potassium, Kmg390 Copper, Cumg0.148 Fluoride, Fmcg0 Phosphorus, Pmg270 Manganese, Mnmg0.037 Vitamin C, total ascorbic acidmg0 Vitamin DIU46 Vitamin E (alpha-tocopherol)mg0.42 Vitamin B1 - thiaminemg0.043 Vitamin B2 -Riboflavinmg0.201 Vitamin B3 -Niacinmg8.61 Vitamin B5 -Pantothenic acidmg0.822 Vitamin B6mg0.378 Folate, totalmcg3 Folic acidmcg0 Folate, foodmcg3 Folate, DFEmcg_DFE3 Vitamin B12mcg3.65 Vitamin A, IUIU41 Vitamin A, RAEmcg_RAE12 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg98.9 Fatty acids, total saturatedg2.44 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g1.52 18:0g0.33 20:0g0 Fatty acids, total monounsaturatedg5.86 16:1 undifferentiatedg0.68 18:1 undifferentiatedg2.44 20:1g1.53 22:1 undifferentiatedg1.1 Fatty acids, total polyunsaturatedg2.09 18:2 undifferentiatedg0.16 18:3 undifferentiatedg0.17 18:4g0.16 20:4 undifferentiatedg0.14 20:5 n-3 (EPA)g0.46 22:5 n-3 (DPA)g0.11 22:6 n-3 (DHA)g0.79 Tryptophang0.256 Threonineg1.022 Isoleucineg0.909 Leucineg1.656 Lysineg1.902 Methionineg0.625 Cystineg0.199 Phenylalanineg0.899 Tyrosineg0.757 Valineg1.117 Arginineg1.363 Histidineg0.549 Alanineg1.476 Aspartic acidg2.205 Glutamic acidg3.048 Glycineg1.23 Prolineg1.079 Serineg0.909 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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