Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, salmon, chum, dried (Alaska Native) -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:35171
Food Description: Fish, salmon, chum, dried (Alaska Native)

NutrirentUnitValue
Energykcal378
EnergykJ1581
Waterg22.79
Proteing62.09
Total lipid (fat)g14.38
Cholesterolmg214
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg3.69
Calcium, Camg155
Sodium, Namg190
Magnesium, Mgmg68
Iron, Femg2.2
Zinc, Znmg1.4
Selenium, Semcg103.8
Potassium, Kmg910
Copper, Cumg0.254
Fluoride, Fmcg0
Phosphorus, Pmg650
Manganese, Mnmg0.071
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.82
Vitamin B1 - thiaminemg0.356
Vitamin B2 -Riboflavinmg0.463
Vitamin B3 -Niacinmg14.65
Vitamin B5 -Pantothenic acidmg2.76
Vitamin B6mg0.681
Folate, totalmcg12
Folic acidmcg0
Folate, foodmcg12
Folate, DFEmcg_DFE12
Vitamin B12mcg28.6
Vitamin A, IUIU53
Vitamin A, RAEmcg_RAE16
Retinolmcg16
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg231.2
Fatty acids, total saturatedg2.395
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.04
16:0g1.185
18:0g0.345
20:0g0
Fatty acids, total monounsaturatedg5.139
16:1 undifferentiatedg0.48
18:1 undifferentiatedg1.99
20:1g1.405
22:1 undifferentiatedg1.23
Fatty acids, total polyunsaturatedg2.323
18:2 undifferentiatedg0.125
18:3 undifferentiatedg0.115
18:4g0.135
20:4 undifferentiatedg0.115
20:5 n-3 (EPA)g0.61
22:5 n-3 (DPA)g0.215
22:6 n-3 (DHA)g0.95
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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