Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:35198 Food Description: Plains Pricklypear, raw (Northern Plains Indians) NutrirentUnitValue Energykcal42 EnergykJ176 Waterg89.22 Proteing0.12 Total lipid (fat)g0.11 Cholesterolmg0 Carbohydrate, by differenceg10.17 Sugars, totalg1.02 Fiber, total dietaryg5.3 Ashg0.38 Calcium, Camg180 Sodium, Namg4 Magnesium, Mgmg69 Iron, Femg0.2 Zinc, Znmg0.14 Selenium, Semcg0.1 Potassium, Kmg130 Copper, Cumg0.019 Fluoride, Fmcg0 Phosphorus, Pmg11 Manganese, Mnmg0.583 Vitamin C, total ascorbic acidmg11 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.008 Vitamin B2 -Riboflavinmg0.032 Vitamin B3 -Niacinmg0.293 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.079 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg2.9 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg4.3 Fatty acids, total saturatedg0 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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