Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. T.G.I. FRIDAY'S, fried mozzarella -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:36008
Food Description: T.G.I. FRIDAY'S, fried mozzarella

NutrirentUnitValue
Energykcal338
EnergykJ1413
Waterg37.05
Proteing15.73
Total lipid (fat)g19.63
Cholesterolmg39
Carbohydrate, by differenceg24.55
Sugars, totalg1.66
Fiber, total dietaryg1.9
Ashg3.04
Calcium, Camg362
Sodium, Namg656
Magnesium, Mgmg24
Iron, Femg0.62
Zinc, Znmg2.14
Selenium, Semcg23
Potassium, Kmg110
Copper, Cumg0.077
Fluoride, Fmcg0
Phosphorus, Pmg296
Manganese, Mnmg0.248
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.1
Vitamin B1 - thiaminemg0.07
Vitamin B2 -Riboflavinmg0.203
Vitamin B3 -Niacinmg0.743
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.051
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg1.1
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg21.3
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg7.204
4:0g0.121
6:0g0.121
8:0g0.091
10:0g0.22
12:0g0.266
16:0g3.634
18:0g1.583
20:0g0.046
Fatty acids, total monounsaturatedg5.031
16:1 undifferentiatedg0.207
18:1 undifferentiatedg4.667
20:1g0.071
22:1 undifferentiatedg0.003
Fatty acids, total polyunsaturatedg5.328
18:2 undifferentiatedg4.719
18:3 undifferentiatedg0.55
18:4g0.002
20:4 undifferentiatedg0.017
20:5 n-3 (EPA)g0.004
22:5 n-3 (DPA)g0.008
22:6 n-3 (DHA)g0.002
Tryptophang0.216
Threonineg0.587
Isoleucineg0.756
Leucineg1.479
Lysineg1.06
Methionineg0.35
Cystineg0.129
Phenylalanineg0.827
Tyrosineg0.644
Valineg0.96
Arginineg0.608
Histidineg0.449
Alanineg0.49
Aspartic acidg1.066
Glutamic acidg3.908
Glycineg0.37
Prolineg1.352
Serineg0.859
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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