Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Restaurant, Latino, arroz con leche (rice pudding) -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:36404
Food Description: Restaurant, Latino, arroz con leche (rice pudding)

NutrirentUnitValue
Energykcal146
EnergykJ610
Waterg67.39
Proteing3.2
Total lipid (fat)g3.69
Cholesterolmg8
Carbohydrate, by differenceg24.92
Sugars, totalg15.26
Fiber, total dietaryg0.5
Ashg0.79
Calcium, Camg90
Sodium, Namg106
Magnesium, Mgmg11
Iron, Femg0.23
Zinc, Znmg0.5
Selenium, Semcg3.7
Potassium, Kmg142
Copper, Cumg0.031
Fluoride, Fmcg0
Phosphorus, Pmg83
Manganese, Mnmg0.129
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.21
Vitamin B1 - thiaminemg0.025
Vitamin B2 -Riboflavinmg0.097
Vitamin B3 -Niacinmg0.31
Vitamin B5 -Pantothenic acidmg0.53
Vitamin B6mg0.025
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.08
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.899
4:0g0.047
6:0g0.035
8:0g0.031
10:0g0.074
12:0g0.169
16:0g0.914
18:0g0.335
20:0g0.007
Fatty acids, total monounsaturatedg1.018
16:1 undifferentiatedg0.042
18:1 undifferentiatedg0.952
20:1g0.008
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.443
18:2 undifferentiatedg0.395
18:3 undifferentiatedg0.039
18:4g0
20:4 undifferentiatedg0.003
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.002
22:6 n-3 (DHA)g0
Tryptophang0.084
Threonineg0.125
Isoleucineg0.158
Leucineg0.287
Lysineg0.336
Methionineg0.075
Cystineg0.042
Phenylalanineg0.167
Tyrosineg0.154
Valineg0.196
Arginineg0.163
Histidineg0.109
Alanineg0.13
Aspartic acidg0.259
Glutamic acidg0.634
Glycineg0.084
Prolineg0.292
Serineg0.158
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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