Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:36604 Food Description: CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu NutrirentUnitValue Energykcal284 EnergykJ1188 Waterg45.26 Proteing19.21 Total lipid (fat)g15.07 Cholesterolmg42 Carbohydrate, by differenceg17.87 Sugars, totalg0 Fiber, total dietaryg0.7 Ashg2.59 Calcium, Camg11 Sodium, Namg684 Magnesium, Mgmg29 Iron, Femg0.62 Zinc, Znmg0.67 Selenium, Semcg0 Potassium, Kmg328 Copper, Cumg0.059 Fluoride, Fmcg0 Phosphorus, Pmg280 Manganese, Mnmg0.226 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.123 Vitamin B2 -Riboflavinmg0.07 Vitamin B3 -Niacinmg8.45 Vitamin B5 -Pantothenic acidmg1.2 Vitamin B6mg0.533 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0.15 Vitamin A, IUIU9 Vitamin A, RAEmcg_RAE3 Retinolmcg3 Vitamin K (phylloquinone)mcg33.3 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.736 4:0g0 6:0g0 8:0g0.006 10:0g0.005 12:0g0.011 16:0g1.692 18:0g0.862 20:0g0.048 Fatty acids, total monounsaturatedg3.562 16:1 undifferentiatedg0.042 18:1 undifferentiatedg3.421 20:1g0.089 22:1 undifferentiatedg0.003 Fatty acids, total polyunsaturatedg7.39 18:2 undifferentiatedg6.623 18:3 undifferentiatedg0.682 18:4g0.001 20:4 undifferentiatedg0.035 20:5 n-3 (EPA)g0.001 22:5 n-3 (DPA)g0.003 22:6 n-3 (DHA)g0.003 Tryptophang0.24 Threonineg0.761 Isoleucineg0.881 Leucineg1.462 Lysineg1.442 Methionineg0.42 Cystineg0.23 Phenylalanineg0.791 Tyrosineg0.531 Valineg1.662 Arginineg1.171 Histidineg0.621 Alanineg1.011 Aspartic acidg1.672 Glutamic acidg3.224 Glycineg0.811 Prolineg0.781 Serineg0.761 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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