Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. DENNY'S, French fries -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:36610
Food Description: DENNY'S, French fries

NutrirentUnitValue
Energykcal291
EnergykJ1216
Waterg44.79
Proteing3.47
Total lipid (fat)g15.16
Cholesterolmg0
Carbohydrate, by differenceg35.06
Sugars, totalg0
Fiber, total dietaryg3.5
Ashg1.53
Calcium, Camg19
Sodium, Namg46
Magnesium, Mgmg33
Iron, Femg1.08
Zinc, Znmg0.59
Selenium, Semcg0.4
Potassium, Kmg620
Copper, Cumg0.113
Fluoride, Fmcg0
Phosphorus, Pmg108
Manganese, Mnmg0.246
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.123
Vitamin B2 -Riboflavinmg0.015
Vitamin B3 -Niacinmg3.38
Vitamin B5 -Pantothenic acidmg0.55
Vitamin B6mg0.281
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg35
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.69
4:0g0
6:0g0
8:0g0.005
10:0g0.014
12:0g0.004
16:0g1.681
18:0g0.829
20:0g0.05
Fatty acids, total monounsaturatedg3.713
16:1 undifferentiatedg0.021
18:1 undifferentiatedg3.623
20:1g0.064
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg7.429
18:2 undifferentiatedg6.534
18:3 undifferentiatedg0.882
18:4g0
20:4 undifferentiatedg0.002
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.05
Threonineg0.111
Isoleucineg0.121
Leucineg0.192
Lysineg0.141
Methionineg0.04
Cystineg0.03
Phenylalanineg0.151
Tyrosineg0.091
Valineg0.303
Arginineg0.182
Histidineg0.05
Alanineg0.111
Aspartic acidg0.747
Glutamic acidg0.505
Glycineg0.101
Prolineg0.111
Serineg0.131
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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