Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:42074
Food Description: Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

NutrirentUnitValue
Energykcal221
EnergykJ924
Waterg56.2
Proteing6.4
Total lipid (fat)g10.1
Cholesterolmg10
Carbohydrate, by differenceg26.11
Sugars, totalg8.52
Fiber, total dietaryg0.8
Ashg1.19
Calcium, Camg222
Sodium, Namg104
Magnesium, Mgmg28
Iron, Femg0.29
Zinc, Znmg0.82
Selenium, Semcg2.4
Potassium, Kmg305
Copper, Cumg0.076
Fluoride, Fmcg0
Phosphorus, Pmg173
Manganese, Mnmg0.078
Vitamin C, total ascorbic acidmg0
Vitamin DIU7
Vitamin E (alpha-tocopherol)mg0.42
Vitamin B1 - thiaminemg0.062
Vitamin B2 -Riboflavinmg0.261
Vitamin B3 -Niacinmg0.175
Vitamin B5 -Pantothenic acidmg0.479
Vitamin B6mg0.043
Folate, totalmcg7
Folic acidmcg0
Folate, foodmcg7
Folate, DFEmcg_DFE7
Vitamin B12mcg0.49
Vitamin A, IUIU123
Vitamin A, RAEmcg_RAE19
Retinolmcg15
Vitamin K (phylloquinone)mcg1.3
Carotene, betamcg44
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg29.7
Fatty acids, total saturatedg5.528
4:0g0.075
6:0g0.063
8:0g0.259
10:0g0.245
12:0g1.453
16:0g1.567
18:0g1.042
20:0g0.035
Fatty acids, total monounsaturatedg2.7
16:1 undifferentiatedg0.067
18:1 undifferentiatedg2.594
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.359
18:2 undifferentiatedg1.239
18:3 undifferentiatedg0.118
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg3
Theobrominemg32

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