Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Turkey and pork sausage, fresh, bulk, patty or link, cooked -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:42173
Food Description: Turkey and pork sausage, fresh, bulk, patty or link, cooked

NutrirentUnitValue
Energykcal307
EnergykJ1284
Waterg50.9
Proteing22.7
Total lipid (fat)g23
Cholesterolmg84
Carbohydrate, by differenceg0.7
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.7
Calcium, Camg32
Sodium, Namg878
Magnesium, Mgmg19
Iron, Femg1.62
Zinc, Znmg3.17
Selenium, Semcg21
Potassium, Kmg337
Copper, Cumg0.148
Fluoride, Fmcg0
Phosphorus, Pmg191
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg1.1
Vitamin DIU79
Vitamin E (alpha-tocopherol)mg0.39
Vitamin B1 - thiaminemg0.51
Vitamin B2 -Riboflavinmg0.25
Vitamin B3 -Niacinmg4.22
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.34
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg1.26
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg5.7
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg79.9
Fatty acids, total saturatedg7.95
4:0g0
6:0g0
8:0g0
10:0g0.079
12:0g0.066
16:0g4.74
18:0g2.631
20:0g0
Fatty acids, total monounsaturatedg9.719
16:1 undifferentiatedg0.8
18:1 undifferentiatedg8.901
20:1g0.01
22:1 undifferentiatedg0.007
Fatty acids, total polyunsaturatedg3.25
18:2 undifferentiatedg2.76
18:3 undifferentiatedg0.38
18:4g0
20:4 undifferentiatedg0.089
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.014
22:6 n-3 (DHA)g0.021
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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