Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Frankfurter, beef, low fat -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:42179
Food Description: Frankfurter, beef, low fat

NutrirentUnitValue
Energykcal230
EnergykJ962
Waterg63.8
Proteing12
Total lipid (fat)g19.5
Cholesterolmg40
Carbohydrate, by differenceg1.6
Sugars, totalg0
Fiber, total dietaryg0
Ashg3.1
Calcium, Camg8
Sodium, Namg1041
Magnesium, Mgmg11
Iron, Femg1.15
Zinc, Znmg1.96
Selenium, Semcg13.9
Potassium, Kmg129
Copper, Cumg0.065
Fluoride, Fmcg0
Phosphorus, Pmg191
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg1
Vitamin DIU24
Vitamin E (alpha-tocopherol)mg0.18
Vitamin B1 - thiaminemg0.05
Vitamin B2 -Riboflavinmg0.1
Vitamin B3 -Niacinmg2.3
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.1
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg1.4
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.8
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg44
Fatty acids, total saturatedg8.1
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g4.9
18:0g2.6
20:0g0
Fatty acids, total monounsaturatedg9.8
16:1 undifferentiatedg1
18:1 undifferentiatedg8.8
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.6
18:2 undifferentiatedg0.6
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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