Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Frozen yogurts, chocolate -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:42186
Food Description: Frozen yogurts, chocolate

NutrirentUnitValue
Energykcal127
EnergykJ531
Waterg71.2
Proteing3
Total lipid (fat)g3.6
Cholesterolmg13
Carbohydrate, by differenceg21.6
Sugars, totalg19.24
Fiber, total dietaryg2.3
Ashg0.6
Calcium, Camg100
Sodium, Namg63
Magnesium, Mgmg25
Iron, Femg0.46
Zinc, Znmg0.28
Selenium, Semcg1.9
Potassium, Kmg234
Copper, Cumg0.054
Fluoride, Fmcg40
Phosphorus, Pmg89
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU3
Vitamin E (alpha-tocopherol)mg0.09
Vitamin B1 - thiaminemg0.04
Vitamin B2 -Riboflavinmg0.18
Vitamin B3 -Niacinmg0.14
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.04
Folate, totalmcg12
Folic acidmcg0
Folate, foodmcg12
Folate, DFEmcg_DFE12
Vitamin B12mcg0.07
Vitamin A, IUIU141
Vitamin A, RAEmcg_RAE39
Retinolmcg38
Vitamin K (phylloquinone)mcg0.3
Carotene, betamcg9
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg14.1
Fatty acids, total saturatedg2.272
4:0g0.096
6:0g0.067
8:0g0.038
10:0g0.086
12:0g0.106
16:0g0.971
18:0g0.443
20:0g0
Fatty acids, total monounsaturatedg0.961
16:1 undifferentiatedg0.067
18:1 undifferentiatedg0.817
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.102
18:2 undifferentiatedg0.073
18:3 undifferentiatedg0.029
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg3
Theobrominemg106

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