Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Frankfurter, beef and pork, low fat -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:42188
Food Description: Frankfurter, beef and pork, low fat

NutrirentUnitValue
Energykcal152
EnergykJ634
Waterg71.3
Proteing11
Total lipid (fat)g10
Cholesterolmg44
Carbohydrate, by differenceg4.4
Sugars, totalg0
Fiber, total dietaryg0
Ashg3.3
Calcium, Camg10
Sodium, Namg1257
Magnesium, Mgmg10
Iron, Femg1.2
Zinc, Znmg1.96
Selenium, Semcg15.1
Potassium, Kmg150
Copper, Cumg0.075
Fluoride, Fmcg0
Phosphorus, Pmg140
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU13
Vitamin E (alpha-tocopherol)mg0.08
Vitamin B1 - thiaminemg0.18
Vitamin B2 -Riboflavinmg0.11
Vitamin B3 -Niacinmg2.4
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.1
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg1.3
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0.3
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg52.1
Fatty acids, total saturatedg3.692
4:0g0
6:0g0
8:0g0
10:0g0.027
12:0g0.021
16:0g2.213
18:0g1.252
20:0g0
Fatty acids, total monounsaturatedg4.69
16:1 undifferentiatedg0.45
18:1 undifferentiatedg4.241
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.937
18:2 undifferentiatedg0.803
18:3 undifferentiatedg0.134
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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