Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Salad dressing, blue or roquefort cheese dressing, fat-free -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:42192
Food Description: Salad dressing, blue or roquefort cheese dressing, fat-free

NutrirentUnitValue
Energykcal115
EnergykJ481
Waterg68
Proteing1.52
Total lipid (fat)g1.01
Cholesterolmg2
Carbohydrate, by differenceg25.6
Sugars, totalg7.44
Fiber, total dietaryg1.8
Ashg3.4
Calcium, Camg51
Sodium, Namg814
Magnesium, Mgmg15
Iron, Femg0.12
Zinc, Znmg0.21
Selenium, Semcg1.6
Potassium, Kmg194
Copper, Cumg0.015
Fluoride, Fmcg0
Phosphorus, Pmg107
Manganese, Mnmg0.01
Vitamin C, total ascorbic acidmg0.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.04
Vitamin B1 - thiaminemg0.04
Vitamin B2 -Riboflavinmg0.166
Vitamin B3 -Niacinmg0.111
Vitamin B5 -Pantothenic acidmg0.437
Vitamin B6mg0.045
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg0.26
Vitamin A, IUIU18
Vitamin A, RAEmcg_RAE5
Retinolmcg5
Vitamin K (phylloquinone)mcg0.1
Carotene, betamcg2
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg16.4
Fatty acids, total saturatedg0.45
4:0g0.015
6:0g0.007
8:0g0.005
10:0g0.012
12:0g0.01
16:0g0.22
18:0g0.096
20:0g0.001
Fatty acids, total monounsaturatedg0.441
16:1 undifferentiatedg0.023
18:1 undifferentiatedg0.404
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.069
18:2 undifferentiatedg0.053
18:3 undifferentiatedg0.008
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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