Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Rice cake, cracker (include hain mini rice cakes) -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:42204
Food Description: Rice cake, cracker (include hain mini rice cakes)

NutrirentUnitValue
Energykcal392
EnergykJ1638
Waterg5.8
Proteing7.1
Total lipid (fat)g4.3
Cholesterolmg0
Carbohydrate, by differenceg81.1
Sugars, totalg0.88
Fiber, total dietaryg4.2
Ashg1.7
Calcium, Camg11
Sodium, Namg71
Magnesium, Mgmg131
Iron, Femg1.49
Zinc, Znmg3
Selenium, Semcg24.6
Potassium, Kmg428
Copper, Cumg0.445
Fluoride, Fmcg0
Phosphorus, Pmg360
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.24
Vitamin B1 - thiaminemg0.06
Vitamin B2 -Riboflavinmg0.16
Vitamin B3 -Niacinmg7.81
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.15
Folate, totalmcg21
Folic acidmcg0
Folate, foodmcg21
Folate, DFEmcg_DFE21
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.9
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg18.9
Fatty acids, total saturatedg0.875
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.737
18:0g0.077
20:0g0
Fatty acids, total monounsaturatedg1.582
16:1 undifferentiatedg0.015
18:1 undifferentiatedg1.566
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.52
18:2 undifferentiatedg1.49
18:3 undifferentiatedg0.015
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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