Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cabbage, mustard, salted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:43144
Food Description: Cabbage, mustard, salted

NutrirentUnitValue
Energykcal28
EnergykJ116
Waterg92.1
Proteing1.1
Total lipid (fat)g0.1
Cholesterolmg0
Carbohydrate, by differenceg5.63
Sugars, totalg1.4
Fiber, total dietaryg3.1
Ashg1.07
Calcium, Camg67
Sodium, Namg717
Magnesium, Mgmg15
Iron, Femg0.7
Zinc, Znmg0.3
Selenium, Semcg0.9
Potassium, Kmg246
Copper, Cumg0.034
Fluoride, Fmcg0
Phosphorus, Pmg27
Manganese, Mnmg0.218
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.02
Vitamin B1 - thiaminemg0.04
Vitamin B2 -Riboflavinmg0.09
Vitamin B3 -Niacinmg0.72
Vitamin B5 -Pantothenic acidmg0.186
Vitamin B6mg0.3
Folate, totalmcg72
Folic acidmcg0
Folate, foodmcg72
Folate, DFEmcg_DFE72
Vitamin B12mcg0
Vitamin A, IUIU971
Vitamin A, RAEmcg_RAE49
Retinolmcg0
Vitamin K (phylloquinone)mcg115.6
Carotene, betamcg513
Carotene, alphamcg140
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg29
Choline, totalmg21.5
Fatty acids, total saturatedg0.013
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.011
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.007
16:1 undifferentiatedg0
18:1 undifferentiatedg0.007
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.048
18:2 undifferentiatedg0.019
18:3 undifferentiatedg0.026
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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