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Glycemic Index ChartLow Glycemic Index ChartHigh Glycemic Index ChartMedium GI Chart
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Glycemic Index(GI)      Glycemic Load(GL)



  

Glycemic Index Chart

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FoodsGIServe(g)Carb/serve(g)GL
Bakery Products
Chapatti, flour made from popped wheat, moth bean and bengal gram40603614
Chapatti, flour from roller dried wheat, moth bean and bengal gram60603823
Chapatti, flour from malted wheat, moth bean (Phaseolus aconitifolius) and bengal gram (Cicer arietinum)66603825

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