Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

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Glycemic Index Chart

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Foods	GI	Serve(g)	Carb/serve(g)	GL
Breads
French baguette bread with butter and strawberry jam	62	70	41	26
Bakery Products
Cupcake, strawberryiced (Squiggles, Farmland, Grocery Holdings, Tooronga, Australia)	73	38	26	19
Beverages
Quik?, strawberry (Nestl¨¦, Australia), beverage prepared with 1.5% fat milk	35	250 mL	12	4
Smoothie drink, banana and strawberry, V8 Splash? (Campbell's Soup Company, Camden, USA)	44	250 mL	26	11
Quik?, strawberry (Nestl¨¦, Australia), beverage prepared with in water	64	250 mL	8	5
Dairy and egg Products
Yoghurt, Strawberry (Healthy Living Light, UK)	45	200	12	5

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Glycemic Index Chart - Category:All in Categories GI>=0

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4/26/2024 19:44Glycemic Index Chart - Category:Bakery Products Keyword:bajra
4/26/2024 19:23Glycemic Index Chart - Category:All in Categories Keyword:squash
4/26/2024 19:18Glycemic Index Chart - Category:All in Categories GI<=40 GL<=8
4/26/2024 19:14Glycemic Index Chart - Category:Breads GL<=15
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