Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

Search by Keyword, GI Value,GL Value and Food Categories

Categories  keyword


  Glycemic Index(GI)      Glycemic Load(GL)

Glycemic Index Chart

1/1

Foods	GI	Serve(g)	Carb/serve(g)	GL
Breads
White bread with Haricot/navy beans	42	100	29	12
White bread with Haricot/navy beans	54	100	29	16
Legumes and Nuts
Haricot/Navy beans, pressure cooked at 15 psi for 25 min (King Grains, Toronto, Canada)	29	150	33	9
Haricot/Navy beans, dried, boiled (Canada)	30	150	30	9
Baked beans, canned haricot/navy beans in tomato sauce (Libby, McNeill & Libby, Chatham, Canada)	56	150	15	9
Haricot/Navy beans, pressure cooked at15 psi for 25 min (King Grains, Canada)	59	150	33	19

1/1

Top Use:

Glycemic Index Chart - Category:All in Categories GI>=0

Recent user inquiry:

5/4/2024 14:59Glycemic Index Chart - Category:Breads GI>=70
5/4/2024 14:53Glycemic Index Chart - Category:Fruits and Fruit Products Keyword:peaches
5/4/2024 14:51Glycemic Index Chart - Category:All in Categories Keyword:wheat flour
5/4/2024 14:43Glycemic Index Chart - Category:All in Categories Keyword:smoothie
5/4/2024 14:41Glycemic Index Chart - Category:Spice and Herbs

I want to Post a new feedback