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Glycemic Index ChartLow Glycemic Index ChartHigh Glycemic Index ChartMedium GI Chart
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Glycemic Index(GI)      Glycemic Load(GL)



  

Glycemic Index Chart

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FoodsGIServe(g)Carb/serve(g)GL
Breads
White bread, wheat flour (Pepperidge Farm, Norwalk, CT, USA)71301611
Soup, Sauces and Gravies
Trahana soup (traditional Turkish soup with wheat flour, yoghurt, tomato, peppers)20
Tarhana soup (wheat flour, yoghurt, tomato, green pepper)20

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Top Use:    Glycemic Index Chart - Category:All in Categories GI>=0

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