| Compare your Blood Pressure reading on the chart
Use an automatic blood pressure monitor, you can get your blood
pressure reading. Draw a line from your systolic pressure to your diastolic pressure
on the chart above.The blood pressure chart helps you find out whether your blood pressure is within the normal range. The chart
also shows ranges of blood pressure numbers for low blood pressure, prehypertension, stage 1 hypertension,stage 2,stage
3 and stage 4.If your BP reading stay above normal most of the time, you're at risk for health problems.High blood pressure means your heart has to work extra hard to pump blood.
It increases the risk of coronary artery disease.High blood pressure can
be an important contributing factor to heart attack. High blood pressure also increases the risk for stroke, congestive heart failure, kidney disease, and blindness.
Blood pressure lowers as you sleep and rises when you wake up. Blood pressure also rises when you're excited, nervous, or active.