Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peanuts, all types, oil-roasted, with salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:16089
Food Description: Peanuts, all types, oil-roasted, with salt

NutrirentUnitValue
Energykcal599
EnergykJ2506
Waterg1.45
Proteing28.03
Total lipid (fat)g52.5
Cholesterolmg0
Carbohydrate, by differenceg15.26
Sugars, totalg4.18
Fiber, total dietaryg9.4
Ashg2.75
Calcium, Camg61
Sodium, Namg320
Magnesium, Mgmg176
Iron, Femg1.52
Zinc, Znmg3.28
Selenium, Semcg3.3
Potassium, Kmg726
Copper, Cumg0.533
Fluoride, Fmcg0
Phosphorus, Pmg397
Manganese, Mnmg1.845
Vitamin C, total ascorbic acidmg0.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg6.94
Vitamin B1 - thiaminemg0.085
Vitamin B2 -Riboflavinmg0.089
Vitamin B3 -Niacinmg13.825
Vitamin B5 -Pantothenic acidmg1.202
Vitamin B6mg0.461
Folate, totalmcg120
Folic acidmcg0
Folate, foodmcg120
Folate, DFEmcg_DFE120
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg55.3
Fatty acids, total saturatedg8.686
4:0g0
6:0g0
8:0g0.038
10:0g0.038
12:0g0.038
16:0g5.045
18:0g1.402
20:0g0.668
Fatty acids, total monounsaturatedg25.976
16:1 undifferentiatedg0.038
18:1 undifferentiatedg25.212
20:1g0.612
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg15.292
18:2 undifferentiatedg15.103
18:3 undifferentiatedg0.038
18:4g0
20:4 undifferentiatedg0.038
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.231
Threonineg0.61
Isoleucineg0.978
Leucineg1.812
Lysineg0.945
Methionineg0.291
Cystineg0.375
Phenylalanineg1.427
Tyrosineg1.006
Valineg1.146
Arginineg3.247
Histidineg0.655
Alanineg1.092
Aspartic acidg3.272
Glutamic acidg5.422
Glycineg1.621
Prolineg1.173
Serineg1.285
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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