Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soy sauce made from soy and wheat (shoyu) -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:16123
Food Description: Soy sauce made from soy and wheat (shoyu)

NutrirentUnitValue
Energykcal53
EnergykJ221
Waterg70.77
Proteing6.28
Total lipid (fat)g0.04
Cholesterolmg0
Carbohydrate, by differenceg7.61
Sugars, totalg1.7
Fiber, total dietaryg0.8
Ashg15.31
Calcium, Camg19
Sodium, Namg5637
Magnesium, Mgmg43
Iron, Femg1.93
Zinc, Znmg0.52
Selenium, Semcg0.5
Potassium, Kmg217
Copper, Cumg0.104
Fluoride, Fmcg0
Phosphorus, Pmg125
Manganese, Mnmg0.424
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.033
Vitamin B2 -Riboflavinmg0.165
Vitamin B3 -Niacinmg2.196
Vitamin B5 -Pantothenic acidmg0.297
Vitamin B6mg0.148
Folate, totalmcg14
Folic acidmcg0
Folate, foodmcg14
Folate, DFEmcg_DFE14
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg18.3
Fatty acids, total saturatedg0.005
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.004
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.006
16:1 undifferentiatedg0
18:1 undifferentiatedg0.006
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.019
18:2 undifferentiatedg0.016
18:3 undifferentiatedg0.002
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.09
Threonineg0.254
Isoleucineg0.297
Leucineg0.503
Lysineg0.357
Methionineg0.091
Cystineg0.11
Phenylalanineg0.33
Tyrosineg0.228
Valineg0.311
Arginineg0.433
Histidineg0.163
Alanineg0.276
Aspartic acidg0.674
Glutamic acidg1.479
Glycineg0.278
Prolineg0.461
Serineg0.363
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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