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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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Select a measurementAmount
gram

NDB number:01003
Food Description: Butter oil, anhydrous

NutrirentUnitValue
Energykcal876
EnergykJ3664
Waterg.24
Proteing.28
Total lipid (fat)g99.48
Cholesterolmg256
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0
Calcium, Camg4
Sodium, Namg2
Magnesium, Mgmg0
Iron, Femg0
Zinc, Znmg.01
Selenium, Semcg0
Potassium, Kmg5
Copper, Cumg.001
Fluoride, Fmcg0
Phosphorus, Pmg3
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU73
Vitamin E (alpha-tocopherol)mg2.8
Vitamin B1 - thiaminemg.001
Vitamin B2 -Riboflavinmg.005
Vitamin B3 -Niacinmg.003
Vitamin B5 -Pantothenic acidmg.01
Vitamin B6mg.001
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg.01
Vitamin A, IUIU3069
Vitamin A, RAEmcg_RAE840
Retinolmcg824
Vitamin K (phylloquinone)mcg8.6
Carotene, betamcg193
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg22.3
Fatty acids, total saturatedg61.924
4:0g3.226
6:0g1.91
8:0g1.112
10:0g2.495
12:0g2.793
16:0g26.166
18:0g12.056
20:0g0
Fatty acids, total monounsaturatedg28.732
16:1 undifferentiatedg2.228
18:1 undifferentiatedg25.026
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.694
18:2 undifferentiatedg2.247
18:3 undifferentiatedg1.447
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang.004
Threonineg.013
Isoleucineg.017
Leucineg.027
Lysineg.022
Methionineg.007
Cystineg.003
Phenylalanineg.014
Tyrosineg.014
Valineg.019
Arginineg.01
Histidineg.008
Alanineg.01
Aspartic acidg.021
Glutamic acidg.059
Glycineg.006
Prolineg.027
Serineg.015
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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