Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01034 Food Description: Cheese, port de salut NutrirentUnitValue Energykcal352 EnergykJ1471 Waterg45.45 Proteing23.78 Total lipid (fat)g28.2 Cholesterolmg123 Carbohydrate, by differenceg0.57 Sugars, totalg0.57 Fiber, total dietaryg0 Ashg2 Calcium, Camg650 Sodium, Namg534 Magnesium, Mgmg24 Iron, Femg0.43 Zinc, Znmg2.6 Selenium, Semcg14.5 Potassium, Kmg136 Copper, Cumg0.022 Fluoride, Fmcg0 Phosphorus, Pmg360 Manganese, Mnmg0.011 Vitamin C, total ascorbic acidmg0 Vitamin DIU21 Vitamin E (alpha-tocopherol)mg0.24 Vitamin B1 - thiaminemg0.014 Vitamin B2 -Riboflavinmg0.24 Vitamin B3 -Niacinmg0.06 Vitamin B5 -Pantothenic acidmg0.21 Vitamin B6mg0.053 Folate, totalmcg18 Folic acidmcg0 Folate, foodmcg18 Folate, DFEmcg_DFE18 Vitamin B12mcg1.5 Vitamin A, IUIU1092 Vitamin A, RAEmcg_RAE315 Retinolmcg313 Vitamin K (phylloquinone)mcg2.4 Carotene, betamcg29 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg15.4 Fatty acids, total saturatedg16.691 4:0g1.027 6:0g0.556 8:0g0.336 10:0g0.681 12:0g0.768 16:0g6.638 18:0g3.35 20:0g0 Fatty acids, total monounsaturatedg9.338 16:1 undifferentiatedg0.833 18:1 undifferentiatedg8.051 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.729 18:2 undifferentiatedg0.378 18:3 undifferentiatedg0.351 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.343 Threonineg0.876 Isoleucineg1.446 Leucineg2.482 Lysineg1.987 Methionineg0.734 Cystineg0.134 Phenylalanineg1.323 Tyrosineg1.42 Valineg1.707 Arginineg0.827 Histidineg0.686 Alanineg0.79 Aspartic acidg1.752 Glutamic acidg5.349 Glycineg0.485 Prolineg2.892 Serineg1.357 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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