Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01040 Food Description: Cheese, swiss NutrirentUnitValue Energykcal380 EnergykJ1591 Waterg37.12 Proteing26.93 Total lipid (fat)g27.8 Cholesterolmg92 Carbohydrate, by differenceg5.38 Sugars, totalg1.32 Fiber, total dietaryg0 Ashg2.77 Calcium, Camg791 Sodium, Namg192 Magnesium, Mgmg38 Iron, Femg0.2 Zinc, Znmg4.36 Selenium, Semcg18.2 Potassium, Kmg77 Copper, Cumg0.043 Fluoride, Fmcg0 Phosphorus, Pmg567 Manganese, Mnmg0.005 Vitamin C, total ascorbic acidmg0 Vitamin DIU20 Vitamin E (alpha-tocopherol)mg0.38 Vitamin B1 - thiaminemg0.063 Vitamin B2 -Riboflavinmg0.296 Vitamin B3 -Niacinmg0.092 Vitamin B5 -Pantothenic acidmg0.429 Vitamin B6mg0.083 Folate, totalmcg6 Folic acidmcg0 Folate, foodmcg6 Folate, DFEmcg_DFE6 Vitamin B12mcg3.34 Vitamin A, IUIU830 Vitamin A, RAEmcg_RAE220 Retinolmcg214 Vitamin K (phylloquinone)mcg2.5 Carotene, betamcg70 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg15.5 Fatty acids, total saturatedg17.779 4:0g1.102 6:0g0.488 8:0g0.289 10:0g0.625 12:0g0.521 16:0g7.79 18:0g3.248 20:0g0 Fatty acids, total monounsaturatedg7.274 16:1 undifferentiatedg0.879 18:1 undifferentiatedg6.017 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.972 18:2 undifferentiatedg0.62 18:3 undifferentiatedg0.352 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.401 Threonineg1.038 Isoleucineg1.537 Leucineg2.959 Lysineg2.585 Methionineg0.784 Cystineg0.29 Phenylalanineg1.662 Tyrosineg1.693 Valineg2.139 Arginineg0.927 Histidineg1.065 Alanineg0.914 Aspartic acidg1.569 Glutamic acidg5.704 Glycineg0.508 Prolineg3.69 Serineg1.64 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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