Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01049 Food Description: Cream, fluid, half and half NutrirentUnitValue Energykcal130 EnergykJ545 Waterg80.57 Proteing2.96 Total lipid (fat)g11.5 Cholesterolmg37 Carbohydrate, by differenceg4.3 Sugars, totalg0.16 Fiber, total dietaryg0 Ashg0.67 Calcium, Camg105 Sodium, Namg41 Magnesium, Mgmg10 Iron, Femg0.07 Zinc, Znmg0.51 Selenium, Semcg1.8 Potassium, Kmg130 Copper, Cumg0.01 Fluoride, Fmcg3 Phosphorus, Pmg95 Manganese, Mnmg0.001 Vitamin C, total ascorbic acidmg0.9 Vitamin DIU8 Vitamin E (alpha-tocopherol)mg0.33 Vitamin B1 - thiaminemg0.035 Vitamin B2 -Riboflavinmg0.149 Vitamin B3 -Niacinmg0.078 Vitamin B5 -Pantothenic acidmg0.289 Vitamin B6mg0.039 Folate, totalmcg3 Folic acidmcg0 Folate, foodmcg3 Folate, DFEmcg_DFE3 Vitamin B12mcg0.33 Vitamin A, IUIU354 Vitamin A, RAEmcg_RAE97 Retinolmcg95 Vitamin K (phylloquinone)mcg1.3 Carotene, betamcg22 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg18.7 Fatty acids, total saturatedg7.158 4:0g0.373 6:0g0.221 8:0g0.129 10:0g0.288 12:0g0.323 16:0g3.025 18:0g1.394 20:0g0 Fatty acids, total monounsaturatedg3.321 16:1 undifferentiatedg0.258 18:1 undifferentiatedg2.893 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.427 18:2 undifferentiatedg0.26 18:3 undifferentiatedg0.167 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.042 Threonineg0.134 Isoleucineg0.179 Leucineg0.29 Lysineg0.235 Methionineg0.074 Cystineg0.027 Phenylalanineg0.143 Tyrosineg0.143 Valineg0.198 Arginineg0.107 Histidineg0.08 Alanineg0.102 Aspartic acidg0.225 Glutamic acidg0.62 Glycineg0.063 Prolineg0.287 Serineg0.161 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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