Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01055 Food Description: Cream, sour, reduced fat, cultured NutrirentUnitValue Energykcal135 EnergykJ563 Waterg80.14 Proteing2.94 Total lipid (fat)g12 Cholesterolmg39 Carbohydrate, by differenceg4.26 Sugars, totalg0.16 Fiber, total dietaryg0 Ashg0.66 Calcium, Camg104 Sodium, Namg41 Magnesium, Mgmg10 Iron, Femg0.07 Zinc, Znmg0.5 Selenium, Semcg2.1 Potassium, Kmg129 Copper, Cumg0.016 Fluoride, Fmcg0 Phosphorus, Pmg95 Manganese, Mnmg0.003 Vitamin C, total ascorbic acidmg0.9 Vitamin DIU9 Vitamin E (alpha-tocopherol)mg0.34 Vitamin B1 - thiaminemg0.035 Vitamin B2 -Riboflavinmg0.149 Vitamin B3 -Niacinmg0.067 Vitamin B5 -Pantothenic acidmg0.363 Vitamin B6mg0.016 Folate, totalmcg11 Folic acidmcg0 Folate, foodmcg11 Folate, DFEmcg_DFE11 Vitamin B12mcg0.3 Vitamin A, IUIU372 Vitamin A, RAEmcg_RAE102 Retinolmcg100 Vitamin K (phylloquinone)mcg0.6 Carotene, betamcg23 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg19.2 Fatty acids, total saturatedg7.47 4:0g0.389 6:0g0.23 8:0g0.134 10:0g0.301 12:0g0.337 16:0g3.156 18:0g1.454 20:0g0 Fatty acids, total monounsaturatedg3.466 16:1 undifferentiatedg0.269 18:1 undifferentiatedg3.019 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.446 18:2 undifferentiatedg0.271 18:3 undifferentiatedg0.175 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.041 Threonineg0.133 Isoleucineg0.178 Leucineg0.288 Lysineg0.233 Methionineg0.074 Cystineg0.027 Phenylalanineg0.142 Tyrosineg0.142 Valineg0.197 Arginineg0.106 Histidineg0.08 Alanineg0.101 Aspartic acidg0.223 Glutamic acidg0.616 Glycineg0.063 Prolineg0.285 Serineg0.16 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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