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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:01113
Food Description: Whey, acid, dried

NutrirentUnitValue
Energykcal339
EnergykJ1419
Waterg3.51
Proteing11.73
Total lipid (fat)g.54
Cholesterolmg3
Carbohydrate, by differenceg73.45
Sugars, totalg73.45
Fiber, total dietaryg0
Ashg10.77
Calcium, Camg2054
Sodium, Namg968
Magnesium, Mgmg199
Iron, Femg1.24
Zinc, Znmg6.31
Selenium, Semcg27.3
Potassium, Kmg2289
Copper, Cumg.05
Fluoride, Fmcg0
Phosphorus, Pmg1349
Manganese, Mnmg.015
Vitamin C, total ascorbic acidmg.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg.622
Vitamin B2 -Riboflavinmg2.06
Vitamin B3 -Niacinmg1.16
Vitamin B5 -Pantothenic acidmg5.632
Vitamin B6mg.62
Folate, totalmcg33
Folic acidmcg0
Folate, foodmcg33
Folate, DFEmcg_DFE33
Vitamin B12mcg2.5
Vitamin A, IUIU59
Vitamin A, RAEmcg_RAE17
Retinolmcg17
Vitamin K (phylloquinone)mcg0
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg225
Fatty acids, total saturatedg.342
4:0g.023
6:0g.008
8:0g.005
10:0g.01
12:0g.006
16:0g.15
18:0g.06
20:0g0
Fatty acids, total monounsaturatedg.149
16:1 undifferentiatedg.026
18:1 undifferentiatedg.114
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg.021
18:2 undifferentiatedg.018
18:3 undifferentiatedg.003
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang.241
Threonineg.59
Isoleucineg.581
Leucineg1.116
Lysineg1.008
Methionineg.221
Cystineg.211
Phenylalanineg.386
Tyrosineg.3
Valineg.579
Arginineg.327
Histidineg.23
Alanineg.506
Aspartic acidg1.149
Glutamic acidg2.096
Glycineg.211
Prolineg.699
Serineg.541
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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