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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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Select a measurementAmount
gram

NDB number:01136
Food Description: Egg, white, dried, powder, glucose reduced

NutrirentUnitValue
Energykcal376
EnergykJ1573
Waterg8.54
Proteing82.4
Total lipid (fat)g.04
Cholesterolmg0
Carbohydrate, by differenceg4.47
Sugars, totalg4.47
Fiber, total dietaryg0
Ashg4.55
Calcium, Camg89
Sodium, Namg1238
Magnesium, Mgmg72
Iron, Femg.24
Zinc, Znmg.16
Selenium, Semcg125.1
Potassium, Kmg1116
Copper, Cumg.17
Fluoride, Fmcg0
Phosphorus, Pmg89
Manganese, Mnmg.05
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg.037
Vitamin B2 -Riboflavinmg2.316
Vitamin B3 -Niacinmg.723
Vitamin B5 -Pantothenic acidmg1.958
Vitamin B6mg.024
Folate, totalmcg96
Folic acidmcg0
Folate, foodmcg96
Folate, DFEmcg_DFE96
Vitamin B12mcg.53
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg8.4
Fatty acids, total saturatedg0
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang1.266
Threonineg3.665
Isoleucineg5.023
Leucineg7.172
Lysineg5.076
Methionineg3.204
Cystineg2.044
Phenylalanineg5.181
Tyrosineg3.309
Valineg6.17
Arginineg4.812
Histidineg1.872
Alanineg5.313
Aspartic acidg7.291
Glutamic acidg11.496
Glycineg3.085
Prolineg3.098
Serineg6.078
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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