Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cheese, mexican, queso chihuahua -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:01167
Food Description: Cheese, mexican, queso chihuahua

NutrirentUnitValue
Energykcal374
EnergykJ1567
Waterg39.13
Proteing21.56
Total lipid (fat)g29.68
Cholesterolmg105
Carbohydrate, by differenceg5.56
Sugars, totalg5.56
Fiber, total dietaryg0
Ashg4.06
Calcium, Camg651
Sodium, Namg617
Magnesium, Mgmg23
Iron, Femg0.47
Zinc, Znmg3.5
Selenium, Semcg14.5
Potassium, Kmg52
Copper, Cumg0.024
Fluoride, Fmcg0
Phosphorus, Pmg442
Manganese, Mnmg0.071
Vitamin C, total ascorbic acidmg0
Vitamin DIU22
Vitamin E (alpha-tocopherol)mg0.26
Vitamin B1 - thiaminemg0.018
Vitamin B2 -Riboflavinmg0.225
Vitamin B3 -Niacinmg0.15
Vitamin B5 -Pantothenic acidmg0.279
Vitamin B6mg0.055
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg1.03
Vitamin A, IUIU193
Vitamin A, RAEmcg_RAE56
Retinolmcg56
Vitamin K (phylloquinone)mcg2.5
Carotene, betamcg4
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg15.4
Fatty acids, total saturatedg18.843
4:0g0.898
6:0g0.47
8:0g0.253
10:0g0.552
12:0g0.503
16:0g9.247
18:0g3.8
20:0g0
Fatty acids, total monounsaturatedg8.443
16:1 undifferentiatedg0.947
18:1 undifferentiatedg7.496
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.892
18:2 undifferentiatedg0.547
18:3 undifferentiatedg0.346
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.198
Threonineg0.818
Isoleucineg1.076
Leucineg2.017
Lysineg1.536
Methionineg0.608
Cystineg0.144
Phenylalanineg1.037
Tyrosineg1.019
Valineg1.266
Arginineg0.777
Histidineg0.598
Alanineg0.821
Aspartic acidg1.397
Glutamic acidg4.503
Glycineg0.384
Prolineg2.249
Serineg1.115
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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