Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01187 Food Description: Yogurt, chocolate, nonfat milk NutrirentUnitValue Energykcal112 EnergykJ469 Waterg71.57 Proteing3.53 Total lipid (fat)g0 Cholesterolmg1 Carbohydrate, by differenceg23.53 Sugars, totalg14.97 Fiber, total dietaryg1.2 Ashg1.37 Calcium, Camg88 Sodium, Namg135 Magnesium, Mgmg40 Iron, Femg0.42 Zinc, Znmg1.13 Selenium, Semcg7 Potassium, Kmg339 Copper, Cumg0.209 Fluoride, Fmcg12 Phosphorus, Pmg166 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.047 Vitamin B2 -Riboflavinmg0.215 Vitamin B3 -Niacinmg0.223 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.047 Folate, totalmcg12 Folic acidmcg0 Folate, foodmcg12 Folate, DFEmcg_DFE12 Vitamin B12mcg0.5 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg15.2 Fatty acids, total saturatedg0 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg2 Theobrominemg23 |
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