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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:02011
Food Description: Spices, cloves, ground

NutrirentUnitValue
Energykcal323
EnergykJ1350
Waterg6.86
Proteing5.98
Total lipid (fat)g20.07
Cholesterolmg0
Carbohydrate, by differenceg61.21
Sugars, totalg2.38
Fiber, total dietaryg34.2
Ashg5.88
Calcium, Camg646
Sodium, Namg243
Magnesium, Mgmg264
Iron, Femg8.68
Zinc, Znmg1.09
Selenium, Semcg5.9
Potassium, Kmg1102
Copper, Cumg.347
Fluoride, Fmcg0
Phosphorus, Pmg105
Manganese, Mnmg30.033
Vitamin C, total ascorbic acidmg80.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg8.52
Vitamin B1 - thiaminemg.115
Vitamin B2 -Riboflavinmg.267
Vitamin B3 -Niacinmg1.458
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg.59
Folate, totalmcg93
Folic acidmcg0
Folate, foodmcg93
Folate, DFEmcg_DFE93
Vitamin B12mcg0
Vitamin A, IUIU530
Vitamin A, RAEmcg_RAE27
Retinolmcg0
Vitamin K (phylloquinone)mcg141.8
Carotene, betamcg84
Carotene, alphamcg0
Cryptoxanthin, betamcg468
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg37.4
Fatty acids, total saturatedg5.438
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g3.967
18:0g.847
20:0g0
Fatty acids, total monounsaturatedg1.471
16:1 undifferentiatedg.089
18:1 undifferentiatedg1.337
20:1g.022
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg7.088
18:2 undifferentiatedg2.586
18:3 undifferentiatedg4.257
18:4g0
20:4 undifferentiatedg.045
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g.022
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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